Seafood Recipes

Sheet Pan Halibut with Orange and Fennel

Description

This sheet pan halibut with orange and fennel is as simple as it sounds. Tender halibut filets are nestled into roasted fennel and roasted with orange slices on top. It is yet another brilliant use for a sheet pan.

Ingreadient :

  • 1 pound fennel, trimmed and cut into 1/2-inch wedges
  • 3 teaspoons olive oil, divided
  • 1 tablespoon minced fresh garlic
  • 2 teaspoons Italian seasoning, divided
  • 1/4 teaspoon salt, divided
  • 1/4 teaspoon freshly ground black pepper, divided
  • 6 (4 ounce) halibut filets, 1-inch thick
  • 1 orange, thinly sliced
  • fresh parsley, for garnish

Direction :

  1. Gather all ingredients. Preheat oven to 425 degrees F (220 degrees C). Line a 10x15-inch baking pan with foil.
  2. Spread fennel in an even layer on the prepared pan. Drizzle with 2 teaspoons oil. Sprinkle with garlic, 1 teaspoon Italian seasoning, and 1/8 teaspoon each salt and pepper.
  3. Roast fennel until starting to soften, about 10 minutes.
  4. Add halibut to pan and drizzle with remaining 1 teaspoon oil. Season with remaining 1 teaspoon Italian seasoning and 1/8 teaspoon each salt and pepper. Top with orange slices.
  5. Roast until fennel is tender and fish flakes easily with a fork, 8 to 12 minutes. Garnish with parsley.
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